I maybe went from a wheeled walker thingy to walking super early with very little crawling. In that process, we came to learn to walk rather differently… It took you and me an average of about a year or so to learn to walk.
We are each a unity, a unity that has a brain - a brain that learns.Įach of us has a unique history of injuries, traumas, challenges and successes that quite literally, shape us. Neither does it take into consideration that we’re not simply skeletons. Does this mean these people can’t have good posture/acture? Absolutely not! And some are born with significant alternatives to the so-called “ideal”, like those with congenital scoliosis. Not a single one of us is born “perfectly” with every bone shaped exactly so. He pointed out that the image of ideal posture shown in medical textbooks or on those medical charts with a plumb line overlain on the skeleton is a pretty crazy way to look at what “proper” posture is.įor starters, such an image doesn’t take into consideration the genetic situation of a person’s anatomy. Acture would perhaps be a better word for it.”* This week, we’ll take a look at another way to consider “posture”, and explain more about the nature of the first of the four elements of quality movement, the absence of effort.įeldenkrais spent a great deal of time making it clear that, “….posture relates to action, and not to the maintenance of any given position.
#Walking papers sunyata cracked#
In it, I suggest that “good posture” isn’t necessarily all its cracked up to be.
In last week’s post, I introduced this series on Quality Movement.
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